https://awakenedwellnessllc.com Updates from Tanya Candee https://awakenedwellnessllc.com/blog/i-want-to-tell-you-something-that-took-me-years-to-fully-understand https://awakenedwellnessllc.com/blog/i-want-to-tell-you-something-that-took-me-years-to-fully-understand <div>What if feeling better didn’t require another restrictive diet, but just five days of getting back to real food? This post explores how a simple, short reset with fresh whole foods can help support steadier energy, fewer cravings, calmer digestion, and a clearer mind—without starvation, shame, or complicated rules. It also breaks down why even a brief change in what you eat can create noticeable shifts in blood sugar, inflammation, hydration, and overall how-you-feel. If you’ve been tired, bloated, foggy, or just off, this is the kind of read that may make you see food—and your body—a little differently.</div> Tue, 16 Jun 2026 16:37:10 CDT https://awakenedwellnessllc.com/blog/i-m-going-to-tell-you-something-i-haven-t-shared-widely-yet-this-fall-i-m-taking-my-root-cause https://awakenedwellnessllc.com/blog/i-m-going-to-tell-you-something-i-haven-t-shared-widely-yet-this-fall-i-m-taking-my-root-cause <div><br></div>]]> Wed, 20 May 2026 13:51:08 CDT https://awakenedwellnessllc.com/blog/tomorrow-williston-nd https://awakenedwellnessllc.com/blog/tomorrow-williston-nd <div><br></div>]]> Wed, 20 May 2026 14:06:03 CDT https://awakenedwellnessllc.com/blog/the-power-of-peptides-come-ask-your-questions-get-real-answers https://awakenedwellnessllc.com/blog/the-power-of-peptides-come-ask-your-questions-get-real-answers <div><br></div>]]> Sun, 17 May 2026 14:33:39 CDT https://awakenedwellnessllc.com/blog/mondak-wellness-uncovered https://awakenedwellnessllc.com/blog/mondak-wellness-uncovered <div><br></div>]]> Tue, 12 May 2026 10:54:31 CDT https://awakenedwellnessllc.com/blog/why-i-keep-going-back-to-eco-and-why-it-matters-for-you https://awakenedwellnessllc.com/blog/why-i-keep-going-back-to-eco-and-why-it-matters-for-you <div><br></div>]]> Thu, 07 May 2026 21:53:06 CDT https://awakenedwellnessllc.com/blog/have-you-ever-asked-for-more-than-basic-labs-and-still-felt-like-you-didn-t-get-answers https://awakenedwellnessllc.com/blog/have-you-ever-asked-for-more-than-basic-labs-and-still-felt-like-you-didn-t-get-answers <div><br></div>]]> Thu, 07 May 2026 21:24:03 CDT https://awakenedwellnessllc.com/blog/tried-glp-1-and-didn-t-get-the-results-you-hoped-for-here-s-where-i-d-start https://awakenedwellnessllc.com/blog/tried-glp-1-and-didn-t-get-the-results-you-hoped-for-here-s-where-i-d-start <div>Tried GLP-1 support and still feel tired, puffy, inflamed, or stuck? This post unpacks some of the deeper reasons progress can stall, from blood sugar stress and hormone patterns to muscle loss, digestion issues, and chronic stress that may be getting overlooked. It also introduces a Root Cause Review that looks at basic blood work through a more functional lens to uncover what “normal” labs may be missing. If the scale changed but you still don’t feel well, this is the kind of clarity that can help you understand what your body may really need next.</div>]]> Wed, 22 Apr 2026 10:31:00 CDT https://awakenedwellnessllc.com/blog/beyond-basic-bloodwork-don-t-wait-until-your-body-has-to-scream https://awakenedwellnessllc.com/blog/beyond-basic-bloodwork-don-t-wait-until-your-body-has-to-scream <div><br></div>]]> Sat, 11 Apr 2026 17:11:29 CDT https://awakenedwellnessllc.com/blog/the-quiet-truth-about-feeling-off-even-when-life-looks-fine https://awakenedwellnessllc.com/blog/the-quiet-truth-about-feeling-off-even-when-life-looks-fine <div><br></div>]]> Thu, 26 Mar 2026 20:36:35 CDT