Restorative Health Solutions
Private Duty Nursing

Healthy Shopping right to your door

A Few Favorites

Homemade Chocolate

Healthy snack to curb your sweet tooth
1 C coconut oil
1 C Cacao
1/3 C Maple syrup 
Heat on medium low heat until oil is liquid. 
Add ingredients and stir. Pour into silicone cupcake liners and cool until hard. Store in the refrigerator. 
Tips: add organic nut butter, nuts, dried fruit.... 

For Your Protein Needs

These are a few of Nurse Tanya's favorite organic foods. try them blended with ice and your choice of nut or coconut milk. Hot is good too. Especially the Green Matcha!

Frozen Foods

Yes, these are still considered processed foods. However, organic food & Non GMO is always a better choice.

A Few Super Foods

Add these and other super foods into your smoothies, chocolates and energy balls for a healthy snack. 

Better Choices in Snacking

Thrive market has many many grain free, organic foods and healthy snacks!

Gut Health

These are 2 of our go to products for improved gut health. Thrive market has a great price. Put them on your auto ship to save extra $$$.