FROM NURSE TANYA

Five Day Fresh Recharge

You don't need another 90-day plan. You need five days where you actually do what you say you're going to do.

Enter your email — Nurse Tanya's got a quick video waiting for you on the other side.

What feels hardest right now?
What do you want most from this 5-day reset?*
Have you done a wellness reset or detox before?

Let's just call it what it is.

You're running on foo-foo coffee you call self-care. Fake lashes because at least something is pulled together. Eating out because who has time to cook. Skipping meals, then wondering why you're wrecked by 3pm.

You're not lazy. You're not broken. You're not failing. You're doing what women in your season of life do — holding it all together with caffeine, willpower, and whatever's easiest at the moment.

And it's catching up with you. You know it. That's why you're here.

Battery at two percent

Your body is running like your phone at two percent.

Plugged in — but somehow still dying. It's not that you're not trying. It's everything running in the background you never see.

The foo-foo coffee you call self-care. The "quick" meals that are just preservatives in a disguise. The sugar-and-caffeine loop propping you up until 3pm.

That's not a charge. It's a loan — and your battery's already low.

What You Actually Get

All this for less than the cost of a blowout.

Five days. One small shift a day. Delivered to your inbox and inside a private group.

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5 doable daily shifts

No grocery overhaul. No Pinterest meal prep. One real step a day.

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A private group

Follow through where someone's actually watching. Not another download-and-forget.

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The "why" behind exhaustion

What's really draining your battery — explained simply, not a science lecture.

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Real food guidance

Not another diet. Nothing to track, restrict, or feel guilty about.

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Welcome video from Nurse Tanya

Know exactly what to expect before you start.

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Proof you can follow through

End the week having kept a promise to yourself — instead of breaking one.

Nurse Tanya

Why Trust Nurse Tanya

Tanya Candee has been a registered nurse since 2005. She's the founder of Awakened Wellness in Sidney, MT, and has spent years helping women get real answers when their labs come back "normal" but they still don't feel like themselves.

She's not guessing — she's watched this exact pattern play out in client after client, and built the Five Day Fresh Recharge as the first step she wishes more women would take before burning out completely.

But what about…

The stuff you're already telling yourself. Let's handle it.

"I don't have time for one more thing."
This isn't one more thing — it's five days, one small shift a day. If you have time to scroll your phone for five minutes, you have time for this.
"I've tried resets before and they didn't work."
Most "resets" ask you to overhaul everything at once, which is exactly why they don't stick. This isn't that. It's five days, not five months — small enough to actually finish.
"Is this another diet I have to follow forever?"
No. There's no plan to maintain, no food to track, no rules to memorize. It's five days of doable shifts, not a lifestyle you have to police yourself on.
"What if I fall off after day two?"
You're in a private group, not doing this alone in your head. That's the whole point — most people quit when no one's watching. Here, someone's watching.
"Is it worth the money?"
It's less than your weekly coffee — or energy drink — habit. And unlike that coffee, this is the one thing this week that actually gives you energy back instead of borrowing it.
"I don't even know what's wrong with me, how will five days fix that?"
This isn't about fixing you — you're not broken. It's about showing you what's quietly draining your battery, so you can finally see it instead of just feeling it.

Five days. One small shift a day. Let's go.

No fluff. No shame. No 12-week commitment. Just a reset that respects your time and tells you the truth about what's actually driving the exhaustion.

Enter your email below — Nurse Tanya's got a quick video waiting for you on the other side.

— Nurse Tanya, Awakened Wellness LLC