“Your Symptoms Are Your Body’s Language.”
I often say: “Compare your symptoms to a toddler trying to communicate without words.
They grunt, point, and shout in frustration because they’re misunderstood.”
Your body works the same way. Fatigue, bloating, brain fog, pain, or mood swings aren’t random — they’re signals.
When you learn to listen, you can finally understand what your body is asking for.
👉 This Symptom Tracker is your first step. Take a few minutes to complete it,
and you’ll gain clarity on what your body has been trying to tell you
— so you can address your health more effectively.