Tough Love & Truth is Good Medicine

New Year Reset Without the Shame Spiral

New Year Reset Without the Shame Spiral
As we march through the so-called "cold and flu season," it's time to rethink what truly puts our bodies to test—could it actually be sugar and stress, rather than just the chill in the air? Delve into the factors that may be sabotaging our health: sugar binges, erratic schedules, and emotional turbulence—it's like your body is playing catch-up amidst a storm of social chaos and reduced rest. Discover the transformative power of focusing on the terrain of your health through hydration, quality sleep, and managing stress loads, which may be more critical than the fear of "catching something." If a fresh start is what you're craving, the blog introduces a compelling way to reset and rejuvenate through a blend of clean eating and mindset adjustment. Plus, learn the importance of setting personal health non-negotiables and why opting for smarter, not lesser, eating habits could be pivotal. Are you ready to challenge the status quo and reclaim control over your wellness journey? Visit awakenwellnessllc.com to explore resources and embark on a transformative path to well-being.
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Santa Claus, Trust, and the Nervous System A hard conversation; why it matters more than you thik

Santa Claus, Trust, and the Nervous System A hard conversation; why it matters more than you thik
Dive into a thought-provoking exploration of trust and truth, where the innocence of childhood beliefs reveals deeper connections to health and wellness. This engaging piece uncovers the emotional impact of realizing a beloved myth may not be what it seems, drawing parallels between the shattering of Santa Claus in a child’s eyes and the broader unraveling of trust in adulthood—from the stories we’re told to the systems we depend on. Beyond whimsical tales, it questions how these trust fractures can silently influence our nervous system, intuition, and ultimately, our capacity to heal. Discover the compelling journey from doubt to discernment, offering a transformative path to rebuild trust in both your body and life choices. If you’ve ever felt something amiss with what you’ve been told is “normal,” this is an invitation to seek clarity, restore your health, and chart a course back to authenticity. Don’t miss out on how this ties into a unique wellness approach, empowering you to row upstream together, towards a truer you.
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Peptides Are Finally Going Mainstream โ€” And the Truth Is, Iโ€™ve Been Saying This All Along

Peptides Are Finally Going Mainstream โ€” And the Truth Is, Iโ€™ve Been Saying This All Along

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End the Year Strong: Why Consistency (Not Willpower) Is the Missing Hormone in Your Health

End the Year Strong: Why Consistency (Not Willpower) Is the Missing Hormone in Your Health

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Why Functional Lab Testing Matters More Than Ever โ€” And What Your December Lifestyle Panel Really

Why Functional Lab Testing Matters More Than Ever โ€” And What Your December Lifestyle Panel Really
Most people don’t realize this…
but your symptoms are not the problem.
They are messages.
Fatigue.
Weight resistance.
Mood shifts.
Brain fog.
Poor sleep.
Irregular cycles.
Low libido.
Inflammation.
Craving sugar or caffeine just to function.
These aren’t random.
They’re your body trying to get your attention — softly at first, then louder when nothing changes.
The problem?
Traditional labs often miss the root cause because they look for disease, not dysfunction.
There is a BIG difference.
By the time something qualifies as “disease,” you’ve already been struggling for months or years. But functional testing looks at your patterns early — when you still have time to correct them, support them, and reverse the trend.
That’s where the December Lifestyle Panel comes in.
It’s a FULL picture of what’s happening inside your body… not just whether you’re in crisis.

What This Panel Measures (and Why It Matters)

Below is a simple breakdown so you understand how powerful this lineup actually is.

๐Ÿ”ฅ 1. Inflammation & Stress Markers

CRP-hs, Cortisol, Ferritin, Iron Binding Capacity
Why it matters:
Low energy, stubborn weight, pain, anxiety, poor recovery… these ALL connect back to inflammation and stress physiology. CRP shows internal fire. Cortisol shows whether you're wired, tired, or completely burned out. Ferritin shows storage iron (both high and low matter).

๐Ÿ”ฅ 2. Thyroid Function — The Full Picture

TSH, Free T3, Free T4, SHBG
Why it matters:
Your thyroid is your metabolism thermostat.
Most doctors only run TSH.
But TSH alone cannot tell you if your thyroid is converting, binding properly, or being blocked by stress/inflammation.
This panel gives the truth behind slow metabolism and chronic fatigue.

๐Ÿ”ฅ 3. Hormone Balance (Female & Male Panels)

Estrogen, Progesterone (fem only), Testosterone (total + free), DHEA-S, LH, FSH
Why it matters:
Your hormones determine:
โœ” energy
โœ” mood
โœ” libido
โœ” weight
โœ” cycle health
โœ” aging
โœ” muscle tone
โœ” stress resilience
When hormones are imbalanced, EVERYTHING feels hard.
This panel identifies whether the issue is production, conversion, stress-suppression, or inflammation-driven.

๐Ÿ”ฅ 4. Blood Sugar & Metabolic Health

A1C, CMP, Lipid Panel, IGF-1
Why it matters:
Most people walking around with “normal labs” are actually running pre-diabetic patterns for YEARS before anyone catches it.
A1C shows long-term glucose trends.
IGF-1 connects to growth hormone, metabolism, longevity, and muscle recovery.
If you feel older than you should… this section of labs often explains why.

๐Ÿ”ฅ 5. Nutrient Status & Immune Sensitivity

Vitamin D, Vitamin B12, IgG Food Sensitivity Panel (286 markers!)
Why it matters:
Deficiencies show up as:
– anxiety
– depression
– hair loss
– low energy
– poor sleep
– slow metabolism
– brain fog
Vitamin D alone impacts over 1,000 genetic pathways.
B12 affects nerves, mitochondria, and mood.
Food sensitivities can create silent inflammation and stubborn symptoms.

๐Ÿ”ฅ 6. PSA (men only)

Early prostate trends matter LONG before symptoms begin.

What You Get Beyond the Blood Draw

This isn’t “just labs.”
You receive:
โœจ 30+ page Optimal DX functional report
This report connects the dots between symptoms, systems, and root causes using patterns that labs alone can’t interpret.
โœจ Personalized care plan
You’ll understand EXACTLY where your energy is leaking and where your body needs support.
โœจ A focused 15-minute consultation
Not a rushed clinic appointment.
Not a dismissive “everything looks fine.”
A real conversation that empowers your next steps.

Who This Panel Is For

This is ideal for you if you:
โœ” feel tired but your doctor says you're fine
โœ” want to optimize hormones, metabolism, and longevity
โœ” suspect something is “off” but can’t identify it
โœ” want a baseline going into a new year of healing
โœ” value prevention, not waiting for disease
โœ” are ready to stop guessing and start knowing

Your December Gift to Yourself

๐Ÿ‘‰ Total Value: $1,000
December Price: $650
If you are READY to stop being dismissed...
if you are READY for clarity instead of confusion...
if you are READY to make 2026 your breakthrough year…
This is where you start.
๐Ÿ“ž Call 406-433-2429
Your body already knows what’s wrong.
These labs help you understand it too.

When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya
 
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Do not use the information provided in this email for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem.
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