What’s on Your Healing Remote?
Ever wish you could pause the chaos? Change the channel on your worry? Turn down the volume on overwhelm?
You can — because there are parts of life you absolutely control.
You hold the remote when it comes to:
✔️ Your thoughts
✔️ Your effort
✔️ Your gratitude
✔️ Your physical fitness
✔️ Your thoughts
✔️ Your effort
✔️ Your gratitude
✔️ Your physical fitness
No, you can’t always change what happens to you. But you can change how you show up for yourself.
In our 30-Day Taste of Transformation, you’ll learn how to tap into those controllable choices. Together, we’ll practice pressing pause on what drains you and play on what restores you.
This program is about building tiny habits that add up to a big difference — with calm, steady support along the way.
👉 Reserve your spot now — there’s no obligation, just a gentle check-in mid-August to help you decide if you’re ready. save my sopt
When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya
When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya
Healing Starts with Intention, Grows with Action, and Thrives in Alignment
Have you ever felt like you’re trying to heal, but nothing sticks?
Maybe you’ve tried a dozen supplements, protocols, or meal plans. Maybe you’ve even done deep personal work. But somehow, the fatigue, the overwhelm, or the pain keeps coming back.
Here’s why: healing is a journey that needs all three pillars working together:
✅ Intention — the decision to heal, the why behind your journey
✅ Action — the steps you take every day, even the imperfect ones
✅ Alignment — making sure your beliefs, your environment, and your daily habits match your healing goals
✅ Action — the steps you take every day, even the imperfect ones
✅ Alignment — making sure your beliefs, your environment, and your daily habits match your healing goals
When one piece is missing, it’s like trying to row a boat with one oar — you’ll go in circles.
If you’re tired of spinning, I invite you to get a taste of what true healing feels like inside our 30-Day Taste of Transformation.
In this gentle, doable program, we’ll:
🌿 Restore your energy
🌿 Teach you simple, sustainable practices
🌿 Build momentum so you can move toward a bigger health reset
🌿 Restore your energy
🌿 Teach you simple, sustainable practices
🌿 Build momentum so you can move toward a bigger health reset
Healing doesn’t have to be perfect — it just has to be aligned.
👉 If you’re ready to take the next step, click here to register for our 30-Day Taste of Transformation. There’s no obligation — you’ll simply hold your spot and get a reminder mid-August to decide if you’re ready to join. Save my spot
When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya
Prescription GLP-1s like semaglutide aren’t magic—they need context: smart dosing, nutrition, and lifestyle integration.
Key Facts:
- Semaglutide is FDA-approved for obesity and diabetes, and significantly reduces appetite by acting on brain satiety centers en.wikipedia.org.
- In PCOS, GLP-1s like liraglutide and semaglutide reduce BMI, waist circumference, triglycerides, testosterone, and support cycle regularity cocfm.com+11pmc.ncbi.nlm.nih.gov+11pubmed.ncbi.nlm.nih.gov+11.
- Consider poly-agonists like tirzepatide, which show ~20% weight loss—on par with bariatric surgery en.wikipedia.org.
Holistic Practice Alignment:
Leading functional medicine clinics (such as Dr. Oberg) pair GLP-1 injections with lifestyle, nutrition, and coaching to boost results and durability drericaoberg.com.
A nutritional consensus explains: medication must be supported with diet, exercise, muscle support, and nutrient repletion .
Leading functional medicine clinics (such as Dr. Oberg) pair GLP-1 injections with lifestyle, nutrition, and coaching to boost results and durability drericaoberg.com.
A nutritional consensus explains: medication must be supported with diet, exercise, muscle support, and nutrient repletion .
If your body isn’t responding—or you need faster results with full support—I can walk the prescription GLP‑1 path with you.
💉 Choose the powerful, medically-supervised route with safety built in.
🌿 Or stick with plant peptides for a gentle, natural journey.
Offer:
Ready to revive your energy, hormones, metabolism, and clarity?
Click to apply for a Discovery Call.
👉Discovery call— spots are limited and only for women ready to invest in themselves.
Ready to revive your energy, hormones, metabolism, and clarity?
Click to apply for a Discovery Call.
👉Discovery call— spots are limited and only for women ready to invest in themselves.
When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya
If you’re exploring peptides for weight loss, hormone balance, or metabolic health, you’ve likely heard two things:
- Prescription peptides like semaglutide work fast—but come with controversy.
- Natural options are safer—but do they actually work?
Here’s the truth: both paths are powerful, valid, and clinically relevant. And yes—real plant peptides exist.
Let’s compare:
🌱 Plant-Based Peptides (Make Wellness Formulas)
What They Are
These aren’t herbs pretending to be peptides.
Make Wellness formulas contain bioactive signaling peptides derived from plant sources—designed to communicate with your cells similarly to GLP-1 and other metabolic peptides.
Make Wellness formulas contain bioactive signaling peptides derived from plant sources—designed to communicate with your cells similarly to GLP-1 and other metabolic peptides.
Key Benefits
- Natural origin, but lab-isolated and potent
- Support appetite regulation, blood sugar balance, inflammation reduction, liver function, and hormone stability
- Often include cofactors like chromium, inositol, and amino acids to enhance efficacy
Clinical Use
- Clients using Make Wellness formulas report reduced cravings, better portion control, mood stability, and hormone regulation
- Especially helpful for:
- PCOS
- Mild to moderate insulin resistance
- Weight plateaus after detox
- Clients avoiding injections or pharmaceuticals
Safety & Administration
- Orally dosed (liquids or capsules)
- No known harsh side effects
- Compatible with detox and gut protocols
💉 Prescription Peptides (GLP-1 Agonists like Semaglutide)
What They Are
- Synthetic versions of your body’s natural glucagon-like peptide-1 (GLP-1)
- Injected weekly (semaglutide)
- FDA-approved for weight loss and type 2 diabetes
Key Benefits
- Suppress appetite, delay gastric emptying
- Promote insulin sensitivity, reduce blood sugar
- In studies:
- Up to 15–20% total body weight loss
- Improved cardiovascular outcomes, cholesterol, and PCOS markers
Risks & Considerations
- Common: nausea, bloating, fatigue if dosed too high, too fast
- Muscle loss is possible without coaching, protein, or exercise
- Must be prescribed and supervised
- Cost may vary depending on compounding pharmacy
🔄 Can They Work Together?
Absolutely—and many of my clients are doing exactly that.
Here’s how they complement:
| Goal | Plant Peptides (Make Wellness) | Prescription Peptides (GLP-1) |
|---|---|---|
| Suppress appetite | ✓ Moderate effect | ✓✓✓ Strong effect |
| Balance hormones (esp. PCOS) | ✓✓✓ | ✓✓✓ |
| Blood sugar & insulin | ✓✓✓ | ✓✓✓ |
| Reduce inflammation | ✓✓✓ | ✓✓ |
| Maintain results long term | ✓✓✓ | Needs coaching |
| Build muscle/support metabolism | Best with Make Wellness’s muscle-supporting blend | Must be paired with protein & strength training |
| Avoid injections or meds | ✓✓✓ | ✘ |
🧭 Who Should Choose What?
✔️ Choose Make Wellness plant peptides if:
- You’re focused on gentle, natural metabolic support
- You’ve detoxed but still feel stuck
- You want to avoid needles or pharmaceuticals
- You’re looking to maintain results after weight loss
✔️ Choose Prescription GLP-1 peptides if:
- Your appetite and weight are out of control
- You’ve tried everything naturally and need a fast track
- You’re dealing with diabetes, severe PCOS, or cardiovascular risks
- You want aggressive metabolic change under medical supervision
🧬 My Clinical Model: Use Peptides Intelligently
Whether you choose Make Wellness or prescription GLP-1s, my approach always includes:
- 🧘 Nervous system & emotional detox
- 🥗 Nutritional coaching and anti-inflammatory food
- 💪 Mitochondrial & hormone support
- 🔁 Microdosing protocols for sustainability
- 🎯 Goal tracking, check-ins, and long-term coaching
This is not a “peptide plug and play.” It’s a partnership, rooted in restoring your body to balance.
📞 Ready to Discover Your Path?
Click below to book a Discovery Call.
Together, we’ll assess your story, symptoms, goals, and alignment—and I’ll recommend the right strategy for you.
Your beliefs are honored here. Your results are prioritized. And you’ll never walk this alone.
When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya
