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Trusted by hundreds of clients over 7+ years helping people get real answers and take back control of their health.
I'm Tanya — a registered nurse since 2005, and founder of Awakened Wellness. I've spent my career watching good people get handed normal labs and no answers. So I built a different way of looking at the body: one that finds the root, not just the symptom.
I've partnered with The Haven because Williston deserves this work too — and because healing goes further when it's paired with the kind of whole-body care Crystal and her team already provide here.






Crystal is a smart woman, and she's passionate about serving this community. Long before I ever walked through the door, she saw the gap — clients who needed functional health support, and no clean way to get them there. She was making patched referrals, piecing it together herself, because she wasn't willing to let people go without.
This partnership exists because of her vision to fill that gap — and because she extended her trust and her professional relationship to me to help her do it. I don't take that lightly, and I show up here every time honoring it.

If you've been told you're "fine" and you know you're not — you're who I work with.
If you've felt gaslit by a system that only has time for a diagnosis code, not for you — you're who I work with.
If you're carrying guilt or shame about your weight, your energy, your pain, your health — you're who I work with.
I don't lead with a diagnosis. Honestly, I don't need one to start. Weight loss, chronic pain, chronic illness, hormone chaos, a nervous system that won't quit — the healing process opens the same door for every single one. We start by finding the root. Then we build the plan from there.




Root Cause Review




“This wasn’t overnight, but it worked. I followed the plan, stayed consistent, and the results came—better energy, better sleep, less pain, and real progress that actually lasted. I finally feel back in control of my health.” — Dallas






“This didn’t happen suddenly —but it changed everything. I followed the plan, stayed consistent, and slowly got my energy, sleep, and mindset back. I quit soda, quit smoking, and feel more in control of my life than I have in years.” — Jen





“At 74, I refused to settle. This wasn’t the easy button—but by following the plan and staying consistent, my energy, digestion, and motivation improved, and I was able to reduce medications with my doctor. I feel back in control of my health.” — Christina





“After years of trying everything, I had almost given up. This was my miracle. I did it, I followed the plan, supported my body, and everything started to shift. A few months in, I found out I was pregnant. I still can’t believe it.” — Haley





“At 68, I wanted answers—not another quick fix. This wasn’t overnight, but I followed the plan, stayed consistent, and finally started feeling better. In the first week, I had less pain, better digestion, improved mood. I kept going, pushing myself and even reduced medications with my doctor. I feel like I’m getting my life back.” — Peggy
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