Awakened Wellness LLC 

DIY vs. 1:1 Restoration Coaching – Which Path is Right for You?

At Awakened Wellness, we believe in personalized healing—whether you prefer a self-guided approach or need 1:1 expert support.

DIY Restoration – Empowered, Self-Paced Healing

Perfect for those who want structure, education, and access to premium protocols—while staying in control of their journey.
✔️ Take the CellCore Functional Assessment to choose your path: Foundation or Comprehensive
✔️ Order CellCore products directly using Nurse Tanya’s provider code
✔️ Gain access to a learning vault with self-paced education and key health resources
✔️ Option to order functional lab testing
✔️ Book DIY consultations anytime you need extra support (best for the Foundation path)
💡 Ideal for those who want expert-approved tools and flexibility!

1:1 Restoration Coaching – A Fully Customized Healing Plan

For those needing comprehensive, root-cause healing with expert guidance.
✅ Functional lab testing for deep insights
✅ Physical assessments, data analysis, and bioenergetic testing to identify imbalances
✅ A tailored protocol designed specifically for YOU—not just your symptoms
✅ 1:1 coaching and ongoing expert support
💡 Best for those who need in-depth support, especially for chronic or complex health concerns.








Open Office Hours
Q & A, on the spot target coaching. 
Free to all followers
Live every Wednesday @ 12:15 MST
 
 



The Comprehensive Protocol (Phase 1-5) is an in-depth approach to supporting detoxification, intended for those who are looking to address their health at the root level and require increased immune and gut support.* Completing the protocol over a prolonged period (9+ months) provides the body with sufficient time (and nutrients) to support system balance through detoxification.

The Foundational Protocol (Step 1-4) is a shorter, four-month approach to supporting detoxification. It’s intended for individuals who are looking to periodically promote cleansing for an overall wellness boost. It also helps to balance the gut microbiome, increase energy levels, and aid in digestive and immune function  —  but is not as extensive as the Comprehensive Protocol, which covers more specific areas of health.


Jump Start

- Everyone starts here
- Opening drainage pathways 
- Improving Mitochondrial energy
- If you have been sensitive to supplements or medications in the past start with one product at a time in the order they are listed on the direction card. Give each product 5-7 days before you add the next one. 
- If you are not sensitive go ahead and start them all on day 1. 


Step 1 & Phase 1: Energy and Drainage

The products in Phase 1 deliver key nutrients for optimizing mitochondrial health and opening drainage pathways — both efforts are necessary before taking on clearing parasitic infections and detoxing chemicals and poisons. Phase 1 helps minimize unwanted reactions and encourages sustained energy as your patient/client moves through the protocol, with CT-Minerals, KL Support, BC-ATP, and BioToxin Binder.





Step 2 / Phase 2 
Gut and Immune Support

After preparing the body for detoxification in Phase 1, Phase 2 focuses on balancing the gut microbiome, encouraging healthy bile flow, removing occasional intestinal buildup, and optimizing digestive function.

Step 2 consists of  BC-ATP, BioToxin Binder, Para 1, and Para 2.

Phase 2 consists of Advanced TUDCA, BC-ATP, BioToxin Binder, Para 1, and Para 2.



Foundation
Comprehensive 




Step 3 / Phase 3
Whole Body Immune Support
Phase 3 builds momentum for deeper, whole body cleansing with six products: BC-ATP, CT-Minerals, LymphActiv, Para 1, Para 3, and ViRadChem Binder.

After completing Phase 2, patients/clients will continue to support healthy drainage pathways, including lymphatic drainage, with LymphActiv.* They will also aid in the removal of occasional intestinal buildup and the body’s natural ability to detoxify by continuing Para 1 and adding Para 3.* ViRadChem Binder is introduced to assist in systemic detoxification and lessen unwanted reactions.*



Foundation
Comprehensive 4A 


Comprehensive 4B





Step 4/ Phase 4

Step 4: Systemic Detox

Step 4 picks up where Step 3 left off to continue promoting systemic detoxification and healthy drainage pathways with BC-ATP, HM-ET Binder, LymphActiv, and Para 4.* BC-ATP returns to optimize energy production and mitochondrial health, while the other three products are introduced to the protocol for the first time.* 

HM-ET Binder is added to promote the body’s natural ability to detoxify beyond the gut and encourage cellular repair during these processes.* LymphActiv lends increased support to the lymphatic system with herbs used traditionally to support lymphatic drainage, such as astragalus root, chuchuhuasi bark, Chinese rhubarb root, sheep sorrel stem and leaf, and slippery elm bark.*

Lastly, Para 4 offers a potent blend of 11 herbs — including celery seed, holy basil, and horsetail — to support digestion, the gut microbiome, and immune health.*

This is the last Step in the Foundational protocol. The most common maintenance protocol is the maintenance kit & Para Kits for the next 4-6 months.  

Maintenance Kit & Para Kit full Moons

Para Kit

The supplements in this kit provide key herbs and nutrients to support the body’s natural ability to detoxify during a full moon, including Mimosa pudica seed, amla fruit, black walnut hull, clove bud, holy basil, neem.* These ingredients also lend increased support to digestion, the immune system, and the gut microbiome.*

The brightness of the full moon naturally creates a drop in melatonin production, which downregulates the immune system. The Para Kit is designed to optimize the body’s natural detoxification processes and nourish your system before, during, and after a full moon — which occurs 12 times per year.

The body is exposed to stressors on a daily basis, which creates the need for ongoing mitochondrial and detoxification support.* Once patients have completed a CellCore kit, kit protocol, or the Foundational or Comprehensive Protocol, the Maintenance Kit is a great next step to maintain and optimize progress — and continue to move the needle forward with their health.*

The Maintenance Kit includes BC-ATP, CT-Minerals, and ViRadChem Binder. This kit is an ideal solution for patients who wish to scale down on the number of supplements they are taking while receiving adequate nutrients to support the body and all of its processes.*













Phase 5

Deeper Immune Support

Phase 5 provides potent blends of herbs in tincture and supplement form, designed to encourage lymphatic drainage, optimize immune system function, promote systemic detoxification, and support the gut microbiome.* It consists of IS-BAB, IS-BART, IS-BOOST, IS-BORR, and LymphActiv.

The nutrients in this phase optimize immune system function, which gives the body the extra push it needs to overcome obstacles at the root level.*

Note: The liquid tincture format of the IS-line promotes faster absorption and maximum potency, as well as allows for customized dosing. As concentrated tinctures, the IS-line has higher potency than capsules. For those who are sensitive, it’s recommended to start with a low dose, gradually working up to the recommended daily dose.



Q & A


Can the supplements in Step 1 cause or worsen existing symptoms?

Since all of the supplements in this step support the body’s natural detoxification processes, it’s possible to experience mild detox symptoms, such as bloating, fatigue, constipation, headaches, or gas.* This will depend on an individual’s toxic load and varies from person to person.

If an individual experiences excess reactions, we recommend introducing one supplement at a time (and starting with a half dose) in the order listed on the dosing chart.

Note that if the supplements in this step aren’t well tolerated at a regular or half dose, it’s recommended for the patient to do the Comprehensive Protocol instead of the Foundational Protocol — as this suggests the body’s needs for support are greater. 

Do any of the supplements interact with medication?

Always consult a licensed healthcare practitioner when introducing a new supplement. As a general guideline, it’s recommended to take all supplements at least two hours away from prescription medications. 

Do the supplements have to be taken with food, or can they be taken without?

All of the other supplements in this step are recommended to take between meals for maximum potency. However, if patients are sensitive to any of the ingredients, they can take them with meals. 

What’s the difference between the Foundational Protocol and the Comprehensive Protocol?

The Foundational Protocol is a four-month approach to supporting detoxification.* It’s intended for individuals who are looking to periodically support cleansing for an overall wellness boost.* It’s designed to balance the gut microbiome, increase energy levels, and support digestive and immune health — but is not as extensive as the Comprehensive Protocol, which covers more specific areas of health.*
The Comprehensive Protocol is an in-depth approach to supporting detoxification, intended for those who are looking to address their health at the root level and require increased immune and gut support.* Completing the protocol over a prolonged period (9+ months) provides the body with sufficient time (and nutrients) to support system balance through detoxification.*

Do the supplements have to be taken with food, or can they be taken without? 

Advanced TUDCA should be taken with meals. All of the other supplements in this step are recommended to take between meals for maximum potency. However, if patients/clients are sensitive to any of the ingredients, they can take them with meals.


My patient/client is sensitive to black walnut hulls, which are in the Para 3 formula. Is there a different option? 

If the listed ingredient is a concern for a patient/client, keep in mind the difference between allergies and sensitivities. If contact with any of these ingredients may cause an anaphylactic or life-threatening response, please have him/her refrain from taking this product. Para 4 is an ideal substitute for Para 3 and is formulated without black walnut hulls. 
If it is a sensitivity and your patient feels comfortable, start with a small dose and see what his/her body can tolerate. Slowly increase and ask the patient to pay attention to his/her body's response. Sometimes sensitivities can be overcome with resetting the system over time.

Para 1 is sticky. How can I take this product if I want to open the capsule?

Due to the sticky properties of the Para 1, it cannot be taken with water if the capsule is opened up. We recommend taking it in food substances like honey, olive oil, or even syrup. This makes it so your body can digest the Para 1 and it isn’t too sticky to swallow.

Why does Para 1 need to be taken one hour away from binders (such as BioToxin Binder or ViRadChem Binder)?

We recommend taking Para 1 one hour away from all binders (BioToxin Binder, Carboxy, HM-ET Binder, and ViRadChem Binder), as the binders can cause Para 1 to lose its effectiveness. All other CellCore products can be taken alongside Para 1. 


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