Imagine spending years searching for answers—why you're always exhausted, why your hormones feel out of balance, why your child struggles with focus or mood swings. You see doctor after doctor, running in circles with generic prescriptions, trial-and-error supplements, and frustrating dead ends. The specialists tell you to spend thousands of dollars, travel across the country, and sit in endless waiting rooms just for a piece of the puzzle.
But what if you could get those answers—without the stress, without the wait, without breaking the bank?
The Power of Genomic Spotlight Testing
Your health is written in your DNA, and thanks to Genomic Spotlight by Designs for Health, you can decode your body's unique needs from the comfort of home. For under $300, you can skip the specialists and get cutting-edge genetic insights that doctors won't tell you about. No referrals. No wasted time. Just real, actionable data delivered straight to your inbox.
Why Is This a Must-Have?
Traditional medicine is failing us. Patients are left guessing, jumping from diet to diet, trying random supplements, and never truly knowing what their body needs. With Genomic Spotlight Testing, you eliminate the guesswork and get clear, personalized recommendations based on your unique genetic blueprint.
🔬 Pinpoint EXACTLY what supplements you need to optimize detox pathways and methylation (MTHFR, COMT, MTRR & more).
💡 Understand why you struggle with energy, mood, or weight loss and how to fix it.
🧬 Discover how your body processes estrogen, neurotransmitters, and toxins—so you can finally feel balanced.
🚀 Get an easy-to-read report that makes sense (no PhD required) and a customized plan for your wellness journey.
💡 Understand why you struggle with energy, mood, or weight loss and how to fix it.
🧬 Discover how your body processes estrogen, neurotransmitters, and toxins—so you can finally feel balanced.
🚀 Get an easy-to-read report that makes sense (no PhD required) and a customized plan for your wellness journey.
No Doctors. No Travel. No Hassle. Just Answers.
The process is simple:1️⃣ Order your at-home saliva kit—delivered right to your door.
2️⃣ Provide a quick saliva sample and mail it back (postage included).
3️⃣ Receive your detailed genetic report and personalized health recommendations.
2️⃣ Provide a quick saliva sample and mail it back (postage included).
3️⃣ Receive your detailed genetic report and personalized health recommendations.
The Future of Health Is Here—And It’s Affordable
Why spend thousands of dollars chasing specialists when you can take control of your health today for a fraction of the cost? The information hidden in your DNA can unlock a lifetime of wellness, helping you avoid unnecessary medications, improve your energy, and truly understand your body.
🔹 No waiting rooms.
🔹 No expensive doctor visits.
🔹 No more guessing.
🔹 No expensive doctor visits.
🔹 No more guessing.
Just real answers, real solutions, and a real transformation.
Ready to Take the First Step?
Order your Genomic Spotlight Test today from Awakened Wellness and start your journey toward vibrant, empowered health. Because you deserve answers—on your terms. 🌱💖
When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya
Our food system has become a minefield of harmful substances, from pesticides and GMOs to synthetic hormones and heavy metals, all contributing to serious health issues such as chronic illness, DNA damage, cancer, and hormonal disruption. This blog post sheds light on seven common foods that are disguised as everyday staples yet come loaded with dangers that can undermine your wellness at a fundamental level. Understanding the hidden hazards in dairy, corn, gluten, sugar, eggs, soy, and peanuts is crucial in taking charge of your health.
Dairy, for instance, is rife with recombinant bovine growth hormone (rBGH) and estrogen-mimicking compounds, which interfere with the endocrine system and increase cancer risk. Corn is a major GMO crop, heavily treated with glyphosate, a carcinogen that impairs gut health and hormone balance while also contributing to weight gain and metabolic disorders. Gluten, found in modern wheat, has been hybridized to increase gluten content, thereby promoting leaky gut and autoimmune conditions.
The post also warns against the detrimental effects of sugar, soy, and peanuts, which exacerbate inflammation, destroy gut bacteria, and introduce harmful toxins like aflatoxins. The inclusion of alcohol further compounds these risks due to its potential to damage the liver and DNA. The article concludes with a call to action, urging readers to eliminate these deleterious foods from their diet and choose organic, whole food alternatives to repair damage and promote health, framing each meal as a choice between fueling disease or combating it.
The lymphatic system plays a crucial role in detoxification, immune function, and overall wellness. When lymphatic flow slows down, it can lead to a buildup of toxins, increased inflammation, and a struggling immune system, contributing to chronic health issues such as autoimmune conditions, chronic fatigue, and persistent inflammation. Natural therapies like infrared sauna and red light therapy can help support lymphatic drainage, reduce inflammation, and promote healing.
Infrared saunas use gentle heat to warm the body from the inside out, boosting circulation, encouraging sweating and detox, relieving stress and tension, and supporting immune function. Using an infrared sauna 2-3 times per week for 15-30 minutes can help improve lymphatic health. Staying hydrated and listening to your body are essential during sauna sessions.
Red light therapy, or photobiomodulation, uses low-level wavelengths of light to stimulate cellular healing and improve lymphatic function without heating the body. It reduces inflammation, speeds up healing, enhances lymphatic flow, and boosts energy by stimulating mitochondria. Using a red light panel for 10-20 minutes daily on areas with swelling, pain, or stiffness can provide significant benefits for lymphatic health and overall wellness.
The blog post delves into the common yet unspoken struggle of feeling stuck despite possessing the knowledge, tools, and energy to make a change. It highlights the paradox many leaders, helpers, and healers face as they are expected to have it all figured out, yet may find themselves mentally, spiritually, and emotionally stagnant. The author shares a personal experience of not physically moving forward due to underlying resistance and rebellion, shedding light on the emotional and psychological hurdles that impede progress.
In "The Standoff," the narrative explores the frustration of recognizing the need for movement but choosing inertia instead. Despite completing daily responsibilities and aiding others, the crucial step towards personal growth—consistent movement—was neglected. This resistance stems not from a lack of ability but from an internal conflict, where self-discipline is uncomfortable and there is a reluctance to address underlying issues, whether they be emotional trauma or simple disobedience.
However, in "The Breakthrough," there's a shift towards breaking this cycle by taking small, intentional steps like a walk or stretch, reclaiming health, energy, and integrity. The message encourages readers who feel similarly to choose differently, emphasizing that the action isn’t because they need to prove their worth, but rather to regain autonomy over their lives. The post concludes with a call to those who are ready to move beyond their resistance, offering support and a shared journey towards empowerment.
Read more...
Brain fog is a pervasive issue that can significantly impact productivity, mood, and overall well-being, often linked to chronic health conditions or toxic overload. Identifying the root causes of brain fog is essential for restoring mental clarity, with common culprits including toxicity from mold, heavy metals, and chemicals, as well as parasites, gut dysbiosis, nutritional deficiencies, electromagnetic frequency (EMF) exposure, and hormonal imbalances. Understanding these triggers is the first step towards implementing effective strategies to mitigate the mental haze.
Effective mitigation of brain fog involves a multi-faceted approach, starting with detoxification protocols to safely eliminate toxins using binding agents like activated charcoal and liver-supportive herbs. Healing the gut through comprehensive parasite cleanses and supporting the microbiome with probiotics and anti-inflammatory foods is also crucial. Targeted nutritional support, including B vitamins, omega-3s, magnesium, and amino acids, can further enhance brain function and mental clarity.
Additional strategies to combat brain fog include reducing EMF exposure by using protective devices and minimizing the use of Wi-Fi and smart devices, as well as managing stress through mindfulness, breathwork, and adaptogenic herbs to regulate cortisol levels. Addressing hormonal imbalances with professional guidance can also make a significant difference. By tackling these underlying issues, individuals can work towards regaining mental clarity and vitality, potentially with the support of a knowledgeable practitioner.
