
🌿 From Skeptic to Advanced Director: How Tirzepatide Quieted the “Food Noise” and Changed Everything I Thought I Knew About Metabolic Health
When I stepped into the peptide world in June, I came in cautiously. I’ve been in healthcare long enough — and on the patient side long enough — to know that the internet loves extremes. Some people call these tools a miracle. Others call them dangerous. But very few people talk about the truth, the nuance, and the functional approach that actually helps people succeed.
Six months later, I’ve reached Advanced Director at EllieMD— a milestone I never expected, and one that means far more to me than a “rank.”
It represents lives changed.
It represents discernment over fear.
It represents doing things the right way, not the trendy way.
And it represents tools being used safely, thoughtfully, and responsibly.
It represents discernment over fear.
It represents doing things the right way, not the trendy way.
And it represents tools being used safely, thoughtfully, and responsibly.
This is the story of what I learned — and why tirzepatide has become our favorite tool for helping people regain control of their health.
đź’‰ Understanding the Difference: Semaglutide vs. Tirzepatide
Let’s break this down simply, because so much online confusion comes from mixing these up.
Semaglutide
Brand names: Ozempic, Wegovy
Type: GLP-1 agonist
Function:
Type: GLP-1 agonist
Function:
- supports blood sugar regulation
- reduces appetite
- slows gastric emptying
Semaglutide is powerful and effective — but it works on one metabolic pathway.
Tirzepatide
Brand names: Mounjaro, Zepbound
Type: Dual agonist (GLP-1 + GIP)
Function:
Type: Dual agonist (GLP-1 + GIP)
Function:
- regulates blood sugar
- decreases cravings
- reduces inflammation
- balances appetite without knocking it out completely
- supports muscle preservation
- improves metabolic flexibility
Tirzepatide is what we use most often in our community, and for good reason.
It tends to feel gentler, more balanced, and more supportive for people who want to function, eat, move, and live normally — without feeling like their appetite vanished off a cliff.
🌟 How Tirzepatide Quieted the “Food Noise” — The #1 Reason It’s Our Favorite
One of the biggest struggles people face isn’t “lack of willpower.”
It’s food noise.
Food noise is the nonstop mental chatter around food:
What should I eat?
Should I have that?
Why am I craving this again?
I just ate, why am I hungry?
Why do I always feel out of control?
What should I eat?
Should I have that?
Why am I craving this again?
I just ate, why am I hungry?
Why do I always feel out of control?
Tirzepatide has been incredibly effective at quieting that noise.
Not eliminating appetite.
Not forcing starvation.
Not shutting down the brain.
Not forcing starvation.
Not shutting down the brain.
But quieting the internal chaos so people can finally hear their own body again.
Our clients consistently say:
“I feel more like myself.”
“I’m finally calm around food.”
“I’m able to choose instead of react.”
“I’m in control again.”
THIS is the real success story.
Not rapid weight loss.
Not dropping sizes overnight.
But restoring metabolic peace so you can live in your body without the constant battle.
Not dropping sizes overnight.
But restoring metabolic peace so you can live in your body without the constant battle.
🧬 Functional Dosing: The Difference That Changes Everything
This is where my approach to support — and EllieMD’s approach to prescribe — is fundamentally different from what you see online.
Most of the negative stories you hear about GLP-1s come from:
- starting too high
- titrating too fast
- ignoring protein
- ignoring hydration
- ignoring electrolytes
- not supporting the gut
- not addressing nutrient deficiencies
- assuming “more is better”
- or simply following a pharmacy dosing schedule instead of listening to the body
Overdosing is the issue, not the peptide.
You can overdose on Tylenol.
You can overdose on vitamins.
You can overdose on alcohol.
You can overdose on Tylenol.
You can overdose on vitamins.
You can overdose on alcohol.
Shoot, when you overdose on fiber you get diarrhea.
Dose matters.
Dose matters.
Functional dosing means:
- starting low
- increasing slowly
- prioritizing muscle
- prioritizing protein
- focusing on hydration and minerals
- pairing peptides with lifestyle
- honoring the body’s signals
- stopping if something feels off
It’s not about forcing results.
It’s about supporting the body.
It’s about supporting the body.
And that is why our community sees such beautiful outcomes.
🏋🏻‍♀️ What People Experience When They Use Tirzepatide Functionally
These are the consistent wins we see:
✨ Quieted food noise
✨ Better mood
✨ Less anxiety
✨ More stable blood sugar
✨ No dramatic crashes
✨ Preserved or increased muscle
✨ Better sleep
✨ Reduced inflammation
✨ Improved digestion
✨ A sense of calm and control
✨ Hunger that feels normal — not absent
✨ More energy for life, family, and movement
✨ Better mood
✨ Less anxiety
✨ More stable blood sugar
✨ No dramatic crashes
✨ Preserved or increased muscle
✨ Better sleep
✨ Reduced inflammation
✨ Improved digestion
✨ A sense of calm and control
✨ Hunger that feels normal — not absent
✨ More energy for life, family, and movement
Not “a fix.”
Not magic.
But support — real, steady, life-changing support.
Not magic.
But support — real, steady, life-changing support.
❤️ This Rank Achievement Isn’t a Title — It’s a Testimony
Reaching Advanced Director isn’t about money or business for me.
It’s about seeing what happens when:
It’s about seeing what happens when:
🌿 people are guided responsibly
🌿 doses are personalized
🌿 autonomy is honored
🌿 conversations are honest
🌿 shame is removed
🌿 the nervous system feels safe
🌿 metabolic healing is approached with wisdom
🌿 doses are personalized
🌿 autonomy is honored
🌿 conversations are honest
🌿 shame is removed
🌿 the nervous system feels safe
🌿 metabolic healing is approached with wisdom
It represents the clients who trusted me, the partners who joined me, and the countless quiet victories happening in kitchens, gyms, offices, farms, ranches, and homes across the MonDak region and beyond.
And yes — tirzepatide is our #1 tool…
but it’s not our only one.
but it’s not our only one.
✨ Other Peptides We Use & Love (More Coming to the Blog Soon!)
This journey expanded far beyond GLP-1s.
We now offer and support:
- NAD+ for energy, cellular repair, and longevity
- BPC-157 for gut healing and injury recovery
- Tesamorelin/Ipamorelin for growth hormone support and better sleep
- Sermorelin for hormone balance & energy
- Thymosin Alpha-1 for immune health
- Synapsin cognitive support and mental clarity
- GHK-Cu for hair skin and nails, anti aging
- PT-141 for enhanced libido and sleep support
- The Thrill Pill for improved intimacy and enhanced libido
- and more… Create an account and log in to see all the products
- Coming son HRT and more peptide stacks
- YOU 2 can become an affiliate and earn/ save on every order. Ask me how text 406-345-0506
I will be breaking these down one by one on this blog — what they do, who they help, and how to use them safely.
This is the beginning of a big education series, and I cannot wait to teach you everything I’ve learned.
đź“© Follow This Blog for More Peptide Education
If this helped you, stay close.
I’ll be diving into:
I’ll be diving into:
- functional GLP-1 dosing
- living on tirzepatide long-term
- building muscle while on peptides
- the difference between compounding and brand names
- microdosing strategies
- mitochondrial health
- gut-brain connection
- and how to pair peptides with CellCore foundations get my free today Ebook
This is just the beginning.
Your metabolic freedom matters.
Your discernment matters.
And your healing journey deserves truth — not hype.
Your discernment matters.
And your healing journey deserves truth — not hype.
With humility, discernment, and a full heart,
Nurse Tanya
Nurse Tanya
When your in a low place with your health you just need someone to believe in you. I Believe in YOU - Nurse Tanya













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